I always feel better after a night out dancing! Being adventurous means to try something new and exciting that will get your blood pumping and heart racing.
I have done quite a few different dance styles through the years like modern, hip-hop, ballroom and latin. It is always exciting to learn something new and moving your body to the rhythm of the music. I think everyone has that one ultimate thing that always makes them feel good and that is definitely dance for me.
So start being more free spirited and become adventurous in this new year!